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Cabbage And Neck Bones Slow Cooker

SLOW COOKER BEEF NECK BONES AND GRAVY

Slow Cooker Beef Neck Bones and Gravy image

Beef neck bones are a Southern staple recipe. I couldn't find a recipe online, so I created this one on my own by pulling from some of my favorite oxtail, roast, and pork neck bone recipes. Turned out yummy so I thought I'd share. Serve over steamed rice and peas or mashed potatoes.

Provided by Natascha Bowden-Mason

Categories Soups, Stews and Chili Recipes     Stews     Beef

Time 5h30m

Yield 6

Number Of Ingredients 11

  • Ingredients

Steps:

  • Preheat slow cooker to High.
  • Clean neck bones and remove any excess fat. Season bones with cumin, allspice, black pepper, red pepper flakes, and salt; dust with 1/4 cup flour.
  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Increase heat to medium-high and add seasoned neck bones; cook until bones begin to brown, about 1 minute per side.
  • Transfer neck bones and drippings to the preheated slow cooker; add beef broth and onion.
  • Cook on High for 1 hour. Reduce heat to Low and cook 4 to 6 hours.
  • Transfer neck bones to a dish. Sprinkle remaining flour into the slow cooker and stir well. Return neck bones to slow cooker. Let stand until gravy thickens, 15 to 20 minutes.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 12.8 g, Fat 7.2 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 459.9 mg, Sugar 1.7 g

COUNTRY COOKING SLOW COOKER NECK BONES

Country Cooking Slow Cooker Neck Bones image

This is a country, budget-friendly recipe that everyone will enjoy. Serve over rice with a side of green beans.

Provided by CasSandra Brown

Categories Meat and Poultry Recipes     Pork

Time 4h15m

Yield 8

Number Of Ingredients 7

  • Ingredients

Steps:

  • Place the neck bones into a slow cooker. Sprinkle in the onion, garlic, salt, and thyme leaves. Pour in the vinegar and water.
  • Cover and cook on High until the meat is tender, about 4 hours.

Nutrition Facts : Calories 517.5 calories, Carbohydrate 1.3 g, Cholesterol 100.7 mg, Fat 47.8 g, Fiber 0.2 g, Protein 19.1 g, SaturatedFat 16.9 g, Sodium 352.1 mg, Sugar 0.4 g

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Cabbage And Neck Bones Slow Cooker

Source: https://www.tfrecipes.com/cabbage-and-neck-bones-slow-cooker/

Posted by: waltonshenell.blogspot.com

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